5k Run

Monday, 18th August

9 AM to 12 AM

More information soon

Optional Training

There will be no official training.

Participating at the donate run on Sunday 17th August is possible, both runs will have the same route.

Donor Competition

The Donate Run will be held on Sunday the 17th of August and is open to everyone.

Divisions

Junior 15-17

18+ not by age group

Age groups

Junior:
15-17

Adult:
18-29
30-39
40-49
50-59
60-69
70-79
80+

Rules

Rules:

The event will be staged over a road course. Every effort will be made to provide maximum security for the competitors. Men and women will compete over 5 kilometers. Events are men’s and women’s individual (by age group), junior boys and girls (15-17), and men’s and women’s team (not by age group). Timing chips will be used.

Format:

The individual medalists will be the first three finishers in each age group. The team medalists will be determined by adding the combined times for the first three individuals of each gender from each country, with the lowest combined time the winner.



Venue

Equipment Hire

Equipment to bring

Running shoes

Transport

Public transport available.

Additional Information

Electronic time measurement will be used.

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